About
Tracy Long
Integrative Nutrition Health Coach
Certified Aromatherapist and Yoga Teacher
After years of struggling with my own health issues, trying a variety of diets and supplements, and searching everywhere for answers to my questions, I finally learned that health is so much more than the food we eat and the pills we take. As an Integrative Nutrition Health Coach, Certified Aromatherapist, and yoga instructor, I am dedicated to empowering women toward transformational change so they make sustainable choices to live a life filled with joy, health, and connection. My approach focuses on nourishing the body, mind, and spirit as I guide my clients in creating a balanced and fulfilling lifestyle. Through my group coaching programs and personalized one-on-one coaching, I support my clients on their journey toward optimal wellness.
Coaching for Wellness
Are you are tired of feeling tired, uninspired and disconnected? Are you ready to embrace a life of vitality, balance, and joy? My coaching sessions are designed to provide you with the inspiration, accountability, tools and support needed to cultivate a healthy and mindful existence. Together, we will explore your unique wellness goals and develop a personalized plan to enhance your overall well-being. Join me in prioritizing your health and happiness discover that person you have been dreaming you could be. Apply for your complimentary session today.